Nutrition + Optimal Wellbeing

With Aubrey Mast
Holistic Healer + Intuitive Coach +
PhD Candidate

$55

The Nutrition and Optimal Well-Being online course is an at-your-own-pace course designed to focus on food as a tool for unlocking your optimal well-being, physically and emotionally. Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

How are food and our mental and emotional selves connected?

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What does a sustainable, nourishing, and healthy food relationship look like?

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Nutrition + Optimal Well-Being

By the end of the course, you will have a toolkit of wellness modalities that can be integrated sustainably into your life.

Bring intention to how you nourish your body

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Feel better mentally and physically

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris.

Bring intention to how you nourish your body

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris.

Nutrition + Optimal Wellbeing

With Aubrey Mast
Holistic Healer + Intuitive Coach +
PhD Candidate

$55

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