Mind-Body Medicine Integration

With Aubrey Mast

Take a deep dive into your unique human experience through the lens of a mind, body, and spirit perspective so you can embrace yourself as a more fully actualized, vital, and purposeful individual.

Through the exploration of 6 Wellness Modalities, Aubrey will encourage exploration of your self-awareness, self-efficacy, and self-actualization in order to put you in deeper touch with your own sacredness.

By taking time out of your day to connect with yourself, you deepen the understanding of yourself as a sovereign individual and create a rich opportunity for your authentic self to emerge and shine.

Incorporating the wellness practices Aubrey shares within this course will help you connect with yourself in deeply introspective ways and help us discover what feeling good actually feels like.

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Course Includes

  • 12 Lessons

Here's to you and your wellness journey.

Thank you for including Imramma to help you along the way.

You can start your brand new course now, or come back to it later. Either way, we’re here for you along the way.